Health & WellnessWednesday, November 18
NOT so HOT Flash Flow InfraRed
Wednesday, November 18 · 6-7 a.m. · BeUnlimited Yoga
- When
- Wednesday, November 18 · 6-7 a.m.
- Where
- BeUnlimited Yoga5725 Oleander Drive B10 · Wilmington, NC · 28403
- Good to know
About this event
Explore and expand your practice with our signature Flash Flow sequence in the small shala, warmed with the energy efficient and penetrating benefits of INFRARED HEAT. This 60 minute class is a Level 1/2 Ashtanga inspired set sequence integrates the core principles of traditional hot Bikram yoga with a Vinyasa power flow. Challenge not only the body but the mind by allowing the heat and music to transport you to a meditative state of awareness. Enjoy another opportunity to expand your practice in a different setting to challenge your focus and find your breath.
From BeUnlimited Yoga
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.