Health & WellnessThursday, November 19
At Home - Gentle & Meditation-Mix
Thursday, November 19 · 11 a.m.-12:15 p.m. · Wilmington Yoga Center
11 a.m.-12:15 p.m.
- When
- Thursday, November 19 · 11 a.m.-12:15 p.m.
- Where
- Wilmington Yoga Center5329 Oleander Drive #200 · Wilmington, NC · 28403
- Good to know
About this event
Gentle yoga is an unhurried, therapeutic yoga class introducing postures and breathing techniques that gradually build flexibility and strength. It is suitable for those new to yoga, with special physical concerns, or who simply wish to move at a slower pace. Gentle yoga is for absolutely anyone of any age, shape or size who wants to experience the many benefits of yoga. All levels of practice are welcome, and no experience or flexibility is necessary.
From Wilmington Yoga Center
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.