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VERSION:2.0
PRODID:-//6AM City//5AM Leland//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_jD3eyTt4cCCN-20261110T110000Z@5amlelandnc.com
DTSTAMP:20261103T042711Z
DTSTART:20261110T110000Z
DTEND:20261110T114500Z
SUMMARY:WOD
LOCATION:Country Club of Landfall\, 1750 Drysdale Drive\, Wilmington\, NC 2
 8405
DESCRIPTION:This high intensity workout is not for the faint of heart. Be r
 eady for sprints\, burpees and heavy weights. Class requirements: able to 
 run 1 mile\, lift upwards of 15 pounds and perform 10+ burpees.\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/wod-country-club-of-landfa
 ll
URL:https://www.mindbodyonline.com/explore/fitness/classes/wod-country-club
 -of-landfall
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