Health & WellnessSunday, November 22
BE Yin
Sunday, November 22 · 1:30-2:30 p.m. · BeUnlimited Yoga
1:30-2:30 p.m.
- When
- Sunday, November 22 · 1:30-2:30 p.m.
- Where
- BeUnlimited Yoga5725 Oleander Drive B10 · Wilmington, NC · 28403
- Good to know
About this event
The practice of Yin Yoga targets the connective tissues and fascia that covers the body. Floor postures are held for 3-5min. bringing a deep release of these areas & regulating the flow of energy in the body. The slightly warmed environment will enhance the experience of opening. This class will guide you into a deep meditative state as you release deeper into the layers of your being. - All levels
From BeUnlimited Yoga
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.