Health & WellnessThursday, November 19

RF- Basic Yoga

Name: RF- Basic Yoga
Start: 2026-11-19T14:30:00.000Z
End: 2026-11-19T15:30:00.000Z
Location: Brunswick Forest Fitness and Wellness

Thursday, November 19 · 9:30-10:30 a.m. · Brunswick Forest Fitness and Wellness

9:30-10:30 a.m.

When: Thursday, November 19 · 9:30-10:30 a.m.
Where: Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
Good to know: $4

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About this event

Classes will be held at the Reflections facility All Levels are welcome Basic yoga asana (postures), breath work, and gentle warming movements to build strength, flexibility and relaxation. Focus on standing poses and basic seated work that is suitable for all levels with modifications offered as needed. Generally a slower pace than vinyasa yoga. Includes mat work.

From Brunswick Forest Fitness and Wellness

Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.