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Health & WellnessWednesday, November 11

LR-Cardio, Weights & Abs

Wednesday, November 11 · 9:30-10:15 a.m. · Brunswick Forest Fitness and Wellness

9:30-10:15 a.m.
When
  • Wednesday, November 11 · 9:30-10:15 a.m.
Where
Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
Good to know
$4

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About this event

Intermediate to Advanced Level Class is held in Leland Room at the main fitness center 15 minutes of intense low or high impact cardio exercises, 20 minutes of strength training, and 10 minutes of core exercises on the mat. Mat work.

From Brunswick Forest Fitness and Wellness

Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.