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Health & WellnessThursday, November 19

Pilates Mat

Thursday, November 19 · 3:30-4:20 p.m. · Country Club of Landfall

3:30-4:20 p.m.
When
  • Thursday, November 19 · 3:30-4:20 p.m.
Where
Country Club of Landfall1750 Drysdale Drive · Wilmington, NC · 28405
Good to know
Free

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About this event

Geared towards intermediate-advanced level practitioners. This pilates mat class is designed to stretch, strengthen, and balance the whole body with an emphasis on the core, breath, mindfulness, alignment, and coordinated, flowing movement. 55 minutes

From Country Club of Landfall

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.