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Health & WellnessThursday, November 12

EM Signature Barre

Thursday, November 12 · 8:30-9:15 a.m. · Empower Method Studio

8:30-9:15 a.m.
When
  • Thursday, November 12 · 8:30-9:15 a.m.
Where
Empower Method Studio404 51st Street Unit 120 · Wilmington, NC · 28409
Good to know
$30

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About this event

Experience the ultimate barre workout! This high-energy class combines ballet, Pilates, and yoga with our signature method to challenge and transform your body. Using small isometric movements and dynamic compound exercises, you'll elevate your heart rate and sculpt every muscle for a full-body burn. Open to all levels—come ready to sweat, strengthen and lengthen!

From Empower Method Studio

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.