Health & WellnessFriday, November 6
Vinyasa Flow Yoga
Friday, November 6 · 7-7:50 a.m. · Country Club of Landfall
7-7:50 a.m.
- When
- Friday, November 6 · 7-7:50 a.m.
- Where
- Country Club of Landfall1750 Drysdale Drive · Wilmington, NC · 28405
- Good to know
About this event
This Basic Flow class consists of a gradual progression or a step-by-step approach that systematically and appropriately focuses on building core strength, body endurance and stability, while linking conscious breath with a vigorous and mindful vinyasa flow. 50 minutes
From Country Club of Landfall
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.