5AM Leland

Things to do in Leland

3,166 events in the next 30 days, from the Leland events calendar.

Wednesday, November 1190 events · Health & Wellness

  1. 5 a.m.6 a.m.

    Barbell

    Axis Fitness Training - Wrightsville Beach

    Also at 6 a.m., 7 a.m., 8 a.m., 9 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  2. 5 a.m.5:50 a.m.

    Full Body

    ISI Elite Training Wilmington, NC$32

    Also at 6:10 a.m., 8 a.m., 9:15 a.m., 4:15 p.m. and 5:30 p.m.

    Health & Wellness
  3. 5 a.m.5:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness South Wilmington, NC #0765$30

    Also at 7:10 a.m. and 4:30 p.m.

    Health & Wellness
  4. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness South Wilmington, NC #0765$30

    Also at 7:10 a.m. and 4:30 p.m.

    Health & Wellness
  5. 5 a.m.5:45 a.m.

    Two Fold

    F45 Training Midtown WilmingtonFree

    Also at 6 a.m., 7:30 a.m., 8:30 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  6. 5:30 a.m.6:30 a.m.

    Strength Group Training

    E•MOTION$24

    Also at 6:30 a.m., 7:30 a.m., 8:30 a.m. and 6 p.m.

    Classes & Talks
  7. 6 a.m.7 a.m.

    Be Led Ashtanga Flow

    BeUnlimited Yoga$16

    Health & Wellness
  8. 6 a.m.6:45 a.m.

    EM Pilates Strength

    Empower Method Studio$30

    Also at 12 p.m. and 4:30 p.m.

    Health & Wellness
  9. 6 a.m.6:50 a.m.

    HIIT Bootcamp

    Country Club of LandfallFree

    Health & Wellness
  10. 6 a.m.7 a.m.

    IN STUDIO Warm Sunrise Flow - Mix

    Wilmington Yoga Center$20+

    Health & Wellness
  11. 6 a.m.7 a.m.

    Health & Wellness
  12. 6 a.m.6:50 a.m.

    Power Yoga

    Country Club of LandfallFree

    Health & Wellness
  13. 6 a.m.7 a.m.

    Strength Lab (Total body)

    Booty Lab

    Also at 7 a.m., 9 a.m., 10 a.m., 12 p.m., 4:30 p.m. and 6 p.m.

    Health & Wellness
  14. 6:05 a.m.6:55 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Wilmington, NC #0533$30

    Health & Wellness
  15. 6:05 a.m.6:55 a.m.

    Tread 50

    Orangetheory Fitness Wilmington, NC #0533$30

    Health & Wellness
  16. 6:30 a.m.7:15 a.m.

    Hot E•mpower Pilates

    E•MOTION$20

    Also at 9 a.m., 12 p.m. and 4:30 p.m.

    Health & Wellness
  17. 6:30 a.m.7:30 a.m.

    Megaformer-50

    Redefined Studio$35

    Also at 7:30 a.m. and 8:30 a.m.

    Health & Wellness
  18. 6:30 a.m.7:15 a.m.

    Pulse Down

    Pulse Pilates and Movement$20

    Also at 8:30 a.m. and 6:30 p.m.

    Health & Wellness
  19. 6:30 a.m.7:15 a.m.

    Pulse X

    Pulse Pilates and Movement$38

    Also at 7:30 a.m., 8:30 a.m., 9:30 a.m., 3:30 p.m. and 5:30 p.m.

    Health & Wellness
  20. 6:30 a.m.7:30 a.m.

    Rise & Grind

    Kultural Pole and Arts$25

    Health & Wellness
  21. 6:45 a.m.7:30 a.m.

    Coastal Beverage

    Matt Skelly Training$35+

    Health & Wellness
  22. 7 a.m.8 a.m.

    Health & Wellness
  23. 7 a.m.7:45 a.m.

    EM Signature Pilates

    Empower Method Studio$30

    Also at 9 a.m. and 6 p.m.

    Health & Wellness
  24. 7 a.m.7:45 a.m.

    Strong

    Country Club of LandfallFree

    Health & Wellness
  25. 7 a.m.8 a.m.

    Yoga Sculpt

    Yoga Salt - Wilmington$20

    Health & Wellness
  26. 7:15 a.m.8:05 a.m.

    Sculpt

    Sunshine Reformer Studio$35+

    Also at 5:15 p.m.

    Health & Wellness
  27. 7:30 a.m.8:30 a.m.

    $8 Community Be Vibrant Flow

    BeUnlimited Yoga$8+

    Health & Wellness
  28. 7:30 a.m.8:30 a.m.

    $8 Community BeU Flash Flow (105°F-50%)

    BeUnlimited Yoga$8+

    Also at 7:30 p.m.

    Health & Wellness
  29. 7:30 a.m.8:15 a.m.

    Pulse Power

    Pulse Pilates and Movement$20

    Health & Wellness
  30. 8 a.m.8:50 a.m.

    Pilates Core, Stretch, and Balance

    Country Club of LandfallFree

    Health & Wellness
  31. 8 a.m.8:50 a.m.

    Reformer/ Chair Combo

    Country Club of Landfall

    Health & Wellness
  32. 8 a.m.8:50 a.m.

    WOD

    Country Club of LandfallFree

    Also at 9 a.m. and 10 a.m.

    Health & Wellness
  33. 8:15 a.m.9:15 a.m.

    RF-Pilates (8:15am)

    Brunswick Forest Fitness and Wellness$4

    Health & Wellness
  34. 8:15 a.m.9 a.m.

    Health & Wellness
  35. 8:30 a.m.9:30 a.m.

    FREE-Cancer Conscious Yoga

    Wilmington Yoga CenterFree

    Health & Wellness
  36. 8:30 a.m.9:20 a.m.

    Sculpt Power

    Sunshine Reformer Studio$35+

    Health & Wellness
  37. 9 a.m.9:50 a.m.

    BARRE

    Country Club of LandfallFree

    Health & Wellness
  38. 9 a.m.10 a.m.

    BeU Flash Flow (105°F-50%)

    BeUnlimited Yoga$16

    Also at 4:30 p.m.

    Health & Wellness
  39. 9 a.m.10 a.m.

    E•MOTION Reformer

    E•MOTION$45

    Also at 10 a.m. and 5:30 p.m.

    Health & Wellness
  40. 9 a.m.10 a.m.

    IN STUDIO HOT Power Flow - Mix

    Wilmington Yoga Center$20+

    Also at 6 p.m.

    Health & Wellness
  41. 9 a.m.9:50 a.m.

    Intermediate Flow Reformer

    Country Club of Landfall

    Health & Wellness
  42. 9 a.m.10 a.m.

    Music Flow

    Yoga Salt - Wilmington$20

    Health & Wellness
  43. 9:30 a.m.10:15 a.m.

    Aqua Yoga

    Brunswick Forest Fitness and Wellness$4

    Health & Wellness
  44. 9:30 a.m.10:30 a.m.

    At Home - Morning Energy Flow

    Wilmington Yoga Center$20+

    Health & Wellness
  45. 9:30 a.m.10:30 a.m.

    At Home Inferno Pilates

    Rebel Yoga and Pilates$25

    Also at 5 p.m.

    Health & Wellness
  46. 9:30 a.m.10:30 a.m.

    IN STUDIO Morning Energy Flow

    Wilmington Yoga Center$20+

    Health & Wellness
  47. 9:30 a.m.10:30 a.m.

    In-Studio Inferno Pilates

    Rebel Yoga and Pilates$25

    Also at 5 p.m.

    Health & Wellness
  48. 9:30 a.m.10:15 a.m.

    LR-Cardio, Weights & Abs

    Brunswick Forest Fitness and Wellness$4

    Health & Wellness
  49. 9:30 a.m.10:30 a.m.

    RF-Pilates

    Brunswick Forest Fitness and Wellness$4

    Health & Wellness
  50. 10 a.m.10:30 a.m.

    30 minute TRX Express

    Country Club of LandfallFree

    Health & Wellness
  51. 10 a.m.10:50 a.m.

    Athletic Yoga

    Country Club of LandfallFree

    Health & Wellness
  52. 10 a.m.10:50 a.m.

    Foundational Reformer

    Country Club of Landfall

    Health & Wellness
  53. 10:30 a.m.11:45 a.m.

    BeU 26 +2

    BeUnlimited Yoga$16

    Health & Wellness
  54. 10:30 a.m.11:30 a.m.

    IN STUDIO HOT Slow Flow - Mix

    Wilmington Yoga Center$20+

    Health & Wellness
  55. 10:30 a.m.11:15 a.m.

    Pulse X Slow & Steady

    Pulse Pilates and Movement$38

    Health & Wellness
  56. 10:35 a.m.11:05 a.m.

    Strength and Stamina Xpress

    Country Club of LandfallFree

    Health & Wellness
  57. 10:45 a.m.11:45 a.m.

    RF- Gentle Yoga Flow Level 2

    Brunswick Forest Fitness and Wellness$4

    Health & Wellness
  58. 11 a.m.12:15 p.m.

    At Home - Gentle & Meditation-Mix

    Wilmington Yoga Center$20+

    Health & Wellness
  59. 11 a.m.11:50 a.m.

    Chair Yoga

    Country Club of LandfallFree

    Health & Wellness
  60. 11 a.m.11:50 a.m.

    Fundamentals

    Sunshine Reformer Studio$35+

    Health & Wellness
  61. 11 a.m.12:15 p.m.

    IN STUDIO Gentle & Meditation - Mix

    Wilmington Yoga Center$20+

    Health & Wellness
  62. 11:30 a.m.12:15 p.m.

    LR-Zumba

    Brunswick Forest Fitness and Wellness$4

    Health & Wellness
  63. 12 p.m.1 p.m.

    Logan Homes

    Matt Skelly Training$35+

    Health & Wellness
  64. 12 p.m.1 p.m.

    RF- Gentle Yoga Flow Level 1

    Brunswick Forest Fitness and Wellness$4

    Health & Wellness
  65. 12:30 p.m.1:15 p.m.

    In Studio- Studio Lift

    Wilmington Yoga Center$20+

    Health & Wellness
  66. 3 p.m.3:50 p.m.

    All-Level Reformer

    Country Club of Landfall

    Health & Wellness
  67. 3:30 p.m.4:30 p.m.

    Embracing Grief through the Holidays

    St. Andrew’s On-The-Sound

    Health & Wellness
  68. 3:30 p.m.4:30 p.m.

    Health & Wellness
  69. 4 p.m.4:45 p.m.

    IN STUDIO-Pilates Sculpt

    Wilmington Yoga Center$20+

    Health & Wellness
  70. 4 p.m.4:45 p.m.

    Men's Class

    Sunshine Reformer Studio$25

    Health & Wellness
  71. 4:30 p.m.5:30 p.m.

    Slow Flow

    Yoga Salt - Wilmington$20

    Health & Wellness
  72. 4:30 p.m.5:15 p.m.

    Weight Lifting

    Country Club of LandfallFree

    Health & Wellness
  73. 4:30 p.m.5:30 p.m.

    Yin Yang Yoga

    Country Club of LandfallFree

    Health & Wellness
  74. 5:15 p.m.6 p.m.

    LR- Gentle Yoga/Meditation

    Brunswick Forest Fitness and Wellness$4

    Health & Wellness
  75. 5:15 p.m.6:15 p.m.

    Semi Private 5PM

    Matt Skelly Training$35+

    Health & Wellness
  76. 5:30 p.m.6:15 p.m.

    Pulse Up

    Pulse Pilates and Movement$20

    Health & Wellness
  77. 6 p.m.7 p.m.

    $8 Community Mat Pilates

    BeUnlimited Yoga$8+

    Health & Wellness
  78. 6 p.m.7 p.m.

    Beginner Pole

    Kultural Pole and Arts$25

    Health & Wellness
  79. 6 p.m.7 p.m.

    Health & Wellness
  80. 6 p.m.7 p.m.

    Hot F.I.T.T.

    E•MOTION$20

    Health & Wellness
  81. 6 p.m.7 p.m.

    IN STUDIO- Evening Flow

    Wilmington Yoga Center$20+

    Health & Wellness
  82. 6 p.m.6:45 p.m.

    Health & Wellness
  83. 6 p.m.7 p.m.

    Yin Yoga

    Yoga Salt - Wilmington$20

    Health & Wellness
  84. 6 p.m.7 p.m.

    Sound Bath with Allison Smith

    Native Salt Cave & Wellness

    Health & Wellness
  85. 6:30 p.m.7:30 p.m.

    At Home - Yin Deep Stretch

    Wilmington Yoga Center$20+

    Health & Wellness
  86. 6:30 p.m.7:30 p.m.

    IN STUDIO -Yin Deep Stretch - Mix

    Wilmington Yoga Center$20+

    Health & Wellness
  87. 6:30 p.m.7:30 p.m.

    Rocket Vinyasa Yoga

    Rebel Yoga and Pilates$25

    Health & Wellness
  88. 6:30 p.m.7:20 p.m.

    Sculpt and Restore

    Sunshine Reformer Studio$35+

    Health & Wellness
  89. 7:15 p.m.8:15 p.m.

    Beginner Flow (Choreography)

    Kultural Pole and Arts$25

    Health & Wellness
  90. 8:30 p.m.9:30 p.m.

    Intermediate 1

    Kultural Pole and Arts$25

    Health & Wellness

Know of an event? Feature it in 5AM Leland. The calendar was updated at 6:37 p.m..